Join Harrison Gray & Hannah Colbert for a transformative workshop that blends the calming depths of yin yoga and the invigorating energy of kundalini yoga. This unique experience is designed to harmonize body, mind, and spirit, helping you to release tension and awaken your inner potential, creating ripples of positive change within and around you. We’ll begin with the ancient healing practice of Kundalini Yoga, weaving in breathwork, movement, mantra, and meditation to awaken your life force energy. Experience powerful kriyas that ignite creativity, clarity, and vitality, leaving you feeling rejuvenated and centered. We'll practice stillness in our yin yoga postures to tune into your body’s needs and sensations, and to target connective tissues, promote flexibility, and cultivate a sense of inner peace. 

This workshop is suitable for all levels, whether you're new to yoga or a seasoned practitioner. 

Come with an open heart and a willingness to explore!