come home to yourself
A TRADITIONAL 200 HOUR YOGA TEACHER TRAINING
Led by Dóchas School of Yoga & Rooted Rose Creation
Join us in the heat of summer for a traditional 200 hour yoga teacher training led by Erika and Hannah of Dóchas School of Yoga and Rooted Rose Creation. Walk the path through this intensive training this harvest season, through weekend and virtual sessions. Build community, grow as a yoga student, step into the seat of the teacher, and conclude with a New England weekend getaway. Deepen your devotion to the understanding of the important aspects of yoga, and living as a yogi.
OUR 200 HOUR IMMERSION TRAINING SCHEDULE
TRAINING SCHEDULE
July 12-13 8am-4pm Dóchas Salem, MA
August 9-10 8am-4pm Dóchas Salem, MA
September 13 8am-3pm NH immersion*
September 28 8-3 NH immersion*
October 3-4 8am-4pm Dóchas Salem, MA
November 8, 1-6pm Dóchas Salem, MA
November 15-16 Graduation + NEW ENGLAND GETAWAY*
Virtual lectures 2nd & 4th Thursdays of the month. 12pm EST live or recorded (1.5 hours)
INVESTMENT
$1500 early bird when paid in full before July 1, 2025
$1600 early bird with $500 deposit by June 1, 2025
$1800 after July 1, 2025
IMMERSION ADDITION *Additional $75 per immersion weekends in New Hampshire in September and our New England Getaway for Graduation!
$225 total, $75 due at each immersion weekends or can be included upfront.
WALK THE PATH OF THE YOGI
Erika and Hannah met by chance in the North Shore of Massachusetts and realized that they both attended the same 200 hour yoga teacher training in Costa Rica, led by Marianne Wells. Marianne, who studied and practiced with Iyengar, and has led over 89 trainings and retreats worldwide, inspired both Hannah and Erika deeply for their journeys as yoga teachers.
Both Hannah and Erika bring thousands of hours each teaching and practicing yoga, leading studio classes, speciality events and trainings, and leading retreats around the world.
Walk the path of the yogi this summer and fall as we immerse ourselves in the ancient teachings, and modern art and science of yoga. Join us for our first collaborative yoga teacher training, we would be honored to have you!
Together we will study and immerse ourselves in:
• History & Philosophy
• Defining your roots as a yoga teacher
• What are your ethics as a yoga teacher?
• Expressive arts, chakras
• Bhakti Yoga
• Kirtan, mantras
• Anatomy
• Pranayama
• Sequencing, planning classes, setting a sacred space
• Props for restorative yoga, to advancing modifications
• Experienced and specialized workshops with yoga teacher trainers
• Prenatal and Postnatal
• Music, networking, collaboration, mentoring, managing your new yoga career if you choose to teach
• How to create practices with the ebb and flow of the seasons, theming with the seasons and lunar cycles to enhance the practice and your continual growth consistency